YOUTH STRENGTH BASKETBALL SPEED & AGILITY

Middle & High School Basketball Strength Training

Monday June 10th 2024

Every Monday, Wednesday and Friday 12pm Noon.

LIMITED SPOTS AVAILABLE!!

What we offer:

  • Improve decision-making capabilities to specific sports

  • Increase speed and agility

  • More energy and clarity

  • Improved Power and Explosiveness

  • Injury Prevention

  • Self confidence

  • Better Balance and Stability

  • Sport-Specific Adaptations

  • Long-Term Athletic Development

What you will need:

  • Water and towel

  • Sneakers and workout attire

  • Positive attitude

2553 Old Vineland Rd

Kissimmee, FL 34746

(321) 392-6172

www.asapfitnesstraining.com